Prevent Excessive Moisture In A Bathroom and Its Destructive Effects

When most people think of moisture in a bathroom, they are thinking about mopping up if the shower door is left open or after someone exits the tub or shower.

There is much more to moisture than that. Today bathrooms are more moist areas than in the past. Bathing has become a luxurious pastime as well as just a cleansing routine.

Bathrooms are now fitted with showerheads and jets that expel numerous streams of water at once. Bathtubs are becoming larger and holding more water. Then, there are the steam showers. All these items create a lot of moisture, and the moisture has to go somewhere.

Hopefully your bathroom is fitted with the right surface materials that can withstand water and moisture, but more measures need to be taken. Even the best of materials have their limits.

Many materials which withstand water on their surface can fall victim to moisture damage if it finds it's way under that surface.

Bathroom ventilation

Proper bathroom ventilation is a must. Windows can be of some help, but usually the windows in a bathroom are not of adequate size to do the complete job, and it is not convenient to have a window open when the weather turns chilly.

Installing adequate ventilation in a bathroom will be a good investment, that ultimately can save you money by avoiding damage and expensive future repairs.

You may be tempted to go cheap when purchasing a ventilating fan for your bathroom, after all it is not nearly as exciting as that beautiful new vanity or your new shower with the massaging jets. This kind of thinking could cost you far in excess of the additional dollars you would spend to buy a ventilating fan that would do an adequate job in your bathroom.

Moisture will find a place to go and can cause major structural damage and can also cause insulation to lose it's effectiveness.

Purchase an adequate and quiet fan

Measure your bathroom width, length and height to get the number of cubic feet. Take this information when you go shopping so you get a fan that will be adequate for the space you have.

Ventilating fans are rated in sones for their noise factor. One sone is comparable to the sound of your refrigerator. Bite the bullet and buy a fan with a one sone rating. More people fail to run their fans because of the noise factor. Not running the fan is the same as not having one.

One last note: When you install your new bathroom ventilating fan, vent it to the outside. Do not vent into the attic or rafter area. Either vent through a sidewall or through the roof to deliver the moisture completely outside of the house.

Richard chase offers more tips about bathroom ventilation as well as electrical and wiring in a bathroom.

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Muscle Coordination For Good Golf Swings

There are many ways to improving your golf game from going to a golf school, training under a professional instructor, and so on. But in the end true success is only going to come from diligently practicing what you learn. The old saying about practice making for perfection is so true when it comes to golf. Every golfer knows that one of the most frustrating things is for their game to go off. Playing bad golf can be seriously annoying. Even those players that undergo extensive training and years of practice often find themselves wishing that the efforts they have put in had yielded better results. There are very few golfers that are not constantly working with golf swing techniques to find that touch of perfection.

You must always remember that there is a lot more to the game than just golf swing techniques. Your mind set and attitude, especially when you are on the course, will greatly determine the sort of game you play that day. Confidence is a paramount requirement in golf along with clear thinking and the ability to handle pressure. You must be positive in your approach and be sure of yourself that you are going to play a good game because that is what you always do. The most important thing to remember when practicing your golf swing techniques is to visualize where you wish the ball to land.

Once you have hit the ball you have to go into the follow through. You should not think that hitting the ball is the end of the stroke. You must continue curving your body towards the left. The best way to practice golf swing techniques is to pick one particular spot on the course; this could be the fairway or the green, and then practice hitting the ball onto that spot. When you swing for the stroke then make sure to use the muscles in your trunk and legs.

Getting into the habit of using good golf swing techniques is one of the most important things for an amateur or starting golfer. It is only by using the right technique will there be the sort of improvement in the game that is so desirable. This is why every golfer is working so hard on perfecting the golf swing. You must know that there are several muscles in your body that must work in perfect coordination to get the swing just right. Right from the hells up to the shoulder, neck, and head the muscles must move in rhythm throughout the swing if your shot is to go as expected.

Muscle coordination is so important that even if you have the swing technique down pat you will not get the stroke right because your muscles are not working as they should.

Sandra Stammberger owns and operates http://www.golfswingtechniques.com

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